Sunflower Seed Casserole Cooking Class

This is a cooking demonstration class featuring Sunflower Seed Casserole that includes: steamed cabbage, steamed cauliflower, salad, whole wheat rolls and navy bean soup. This is a live class and will be held on Thursday, October 9, 2025, from 5pm to 9pm. All participants will be able to sit down and enjoy the meal along with desert after the presentation.